There is an epidemic going around and effects millions upon millions of humanoids. I know first hand how terrible this ickiness can effect your body, spirit and soul. This particular epidemic takes it’s toll on your heart and mind the most, which then effects your body. It is called…the “I am unworthy” syndrome. If you, like me suffer from this, I am here to encourage you that WE are all worthy of love, happiness, joy and all the fun stuff that comes along with being worthy! I went through my emotional medical book aka Pinterest and found some great remedies that could help when you are feeling gloomy, unloved, lonely and unworthy. These are my prescription quotes to live by.
First off. YOU are enough. I can’t express this enough. Sure….not one single person on this planet is perfect and will always be evolving and growing, but YOU as you are…are ENOUGH.
This goes with the last one…everyone has a lovely side to them, even the buttheadiest of the buttheads. So always be on a lookout for the good inside of you because you have loveliness that’s there even if you don’t feel/ know it at times.
Love YO self! Take a moment and be thankful for your life, down to the tiniest of things. You will find that loving yourself can be very liberating. Sometimes a little bit of narcissism is ok….ya know….when it’s for yourself. ;)
Sometimes you need to just say NO to others and have a “YOU day” for yourself. Community is a great thing, yet alone time is a wonderful thing!
This was/still is a huge battle for me. I am slowly learning that, in the words of the mega adorable Kacey Musgraves, ” You can’t be, everybody’s cup of tea. Why would you want to be?” Just because someone doesn’t like you doesn’t mean you are a wonderful, lovely soul. So to quote another boss babe Taylor Swift….”SHAKE IT OFF!”
Not everyone in your life is BAD. BUT not everyone is meant to be in your life. If you surround yourself with negative folks there is a good chance that you will feel that negativity yourself. Surround yourself with people who truly love you and want what’s best for you!
With that said….kick people who are toxic out of your life! You can do that by…….
Period. It’s liberating. Trust me.
You’re way more than worth it! If someone you are holding on to doesn’t get that then they don’t deserve to be in your life.
Stop comparing yourself to others. You will never ever stop finding anyone more successful, prettier, more in shape, ect. than you! So…just don’t compare yourself. My friend Kris Roe (of The Ataris) said it best when he said…”The hardest part is not finding out who you need to be. It’s being content with who you are.” It’s one of the most challenging parts of life, but being content with who you are as your grow into who you want to be is very freeing.
Most importantly… STAY STRONG. Sure I can ramble for hours about how we all need to feel our self worth and be all proud of ourselves, yet I battle with those dark thoughts of unworthiness every single day. It’s ok. We are all human. If we are willing to see that we are worthy of just a little bit everyday, I believe that we can grow stronger in those thoughts.
YOU = WORTHY OF ALL THINGS MAGINCAL, WONDERFUL, RAD AND FABULOUS.
XOXO, CHRISTIE GEE-KELLEMS